What to expect when you come to the clinic?

The process begins with your arriving 5mins early to fill out a new client form.

We then have a quick chat to learn more about you and your story then conduct a quick assessment to understand where you are at.

We use a mix of Deep Tissue Massage techniques and corrective exercizes.

However the difference is we tailor a treatment plan specifically to you and your goals

When you arrive at 141 Queen st, take the lift to level 5, fill out the new client form.

Have a seat, get comfortable, one of our therapists won’t be too far away.

We have a quick chat with you, about what’s going on, your history, your story, and figure out how we can help.

We then conduct a quick movement assessment, which can involve assessing your gait, movement patterns, muscle testing etc.

Once we know the game plan, we start to design a treatment plan specific to you and your needs.

This could involve, getting rid of a headache, helping with your posture, relieving your lower back pain, helping with your running mechanics.

The point is, we tailor our approach to you.

The KINETIC treatment is a mix of Deep Tissue Massage Techniques and corrective exercizes.

The Deep Tissue Massage techniques are a blend of a variety of styles.

The corrective exercizes are designed to activate muscles that have become weak and possibly caused the pain and imbalance in the first place.

At the end of the treatment we will recommend a course of action:

Trigger point releases – we will send emails with your homework in video format.
Corrective exercizes, will come via email also
Other recommendations could be advised, eg. maybe other therapists, hydration, magnesium, heat, etc.
Ongoing support, we like to stay in touch via social media, email, etc, if you have any questions we are only a phone call or email away.