Lower back pain Remedial Massage Brisbane

If you are struggling with Lower Back Pain you could be suffering from some of the following causes:

• Weak core, pelvic floor, Transverse Abdominis
• Tight lower back extensors
• Anteriorly tilted pelvis
• Short hip flexors
• Tight Adductors
• Hamstring imbalances newzpharmacy.com
• Weak Glutes (typically Gluteus Maximus)

The pattern commonly associated with lower back pain is called the lower cross which is shown in the image below.

In the clinic we conduct a thorough assessment to develop a specific treatment plan, with the goal to achieve a sustainable result to enable you to achieve your goals, pain free, run that marathon, or play with your kids.