Lower back pain Remedial Massage Brisbane

If you are struggling with Lower Back Pain you could be suffering from some of the following causes:

  • Weak core, pelvic floor, Transverse Abdominis
  • Tight lower back extensors
  • Anteriorly tilted pelvis
  • Short hip flexors
  • Tight Adductors
  • Hamstring imbalances newzpharmacy.com
  • Weak Glutes (typically Gluteus Maximus)

The pattern commonly associated with lower back pain is called the lower cross which is shown in the image below.

In the clinic we conduct a thorough assessment to develop a specific treatment plan, with the goal to achieve a sustainable result to enable you to achieve your goals, pain free, run that marathon, or play with your kids.

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