Lower back pain Remedial Massage Brisbane
If you are struggling with Lower Back Pain you could be suffering from some of the following causes:
- Weak core, pelvic floor, Transverse Abdominis
- Tight lower back extensors
- Anteriorly tilted pelvis
- Short hip flexors
- Tight Adductors
- Hamstring imbalances newzpharmacy.com
- Weak Glutes (typically Gluteus Maximus)
The pattern commonly associated with lower back pain is called the lower cross which is shown in the image below.
In the clinic we conduct a thorough assessment to develop a specific treatment plan, with the goal to achieve a sustainable result to enable you to achieve your goals, pain free, run that marathon, or play with your kids.