Lower Back Pain
Lower Back Pain Injury?
If you are suffering from Back Pain, we understand how debilitating how Back Pain can be. The good news is at KINETIC we have a proven method that addresses Back Pain and we have testimonials to prove it.
In a nutshell, at KINETIC we use a mixture of hands-on techniques and corrective exercises to address biomechanical imbalances. We begin the process via a thorough assessment to understand why you are experiencing the Back Pain.
At KINETIC we educate, explain and empower you to be PAIN-FREE and move well.
How to treat Lower Back Pain? Typically it is all about the position of the pelvis because we sit for long periods and from a young age, our hip flexors become tight, glutes and core become weak and as a result, we compress (sometimes) jam out the lumbar spine.
If we can lengthen the hip flexors, activate the glutes and core, in most cases, we are halfway home. If you want to know more, keep reading.
Lower Back Pain?
Lower Back Pain plagues modern humans and there are always various themes that we see across the general population, such as; Poor posture, Poor biomechanics, weakness, tightness, and lack of mobility.
At KINETIC we assess and explain the ‘what’ and ‘why’ of your lower back pain. Once the pieces of the puzzle are clearly identified we construct a plan of attack to educate and empower you to become pain-free and achieve your goals.
Quite often there are a number of imbalances and patterns of dysfunction at play and pain is the body putting it’s hand up and asking for help.
At KINETIC we treat both the symptoms and the causes of your lower back pain.
If you are looking for a Remedial Massage Clinic that knows Lower Back Pain, we could be a good fit?