If you have torn your hamstring, read on.

Hamstring tears can happen for a number of reasons, such as not warming up appropriately, muscle imbalances, fatigue, poor range of movement and a myriad of other reasons.

The question is how do you treat a Hamstring Tear?

• RICE can be employed early on, Rest, Ice, Compression, and Elevation.
• However, once you back to work or life we need to take a different approach.
• At KINETIC we conduct a thorough assessment of your biomechanics to add color and create context, of which we will design a treatment plan tailored to you.