Groin pain is quite often associated with a weakness or instability in the pelvis, namely a weak and flaccid Glute Max.  The adductor is recruited to do the job of the Glutes and as a result becomes very tight.

At KINETIC we use deep tissue massage techniques and corrective exercizes.  However, the journey starts with a comprehensive assessment, this is conducted quickly and efficiently, to find the causes and symptoms.

We explain clearly, then design a tailored plan to get you out of pain asap!

We provide ongoing support and aim to empower you to learn trigger point releases and corrective exercizes to become pain-free long into the future.